Hypothyroidism is one of the worst diseases to have - because it can slow-down your metabolism and prevent most normal diets from working.
There is scientific studies that prove you can eat right, exercise daily and STILL not lose weight - all because your thyroid isn't functioning properly.
And because of this, most people stay fat!
All because of hypothyroidism!
But there are certain foods that you can eat that will increase your thyroid production, and there are certain supplements you can take to jump-start your thyroid and your metabolism, and there are certain methods you can use to overcome your hypothyroidism and lose the weight!
My goal is to find all these foods and supplements and methods and create the perfect hypothyroidism diet. My goal is to help everyone out there - just like me - who is suffering!
I want to finally have the level playing field I need to lose weight as easily as everyone else! That is only fair!
I want to prove to everyone that you don't have to let hypothyroidism steal your happiness and keep you fat! I want to help everyone find the perfect diet that actually works WITH your hypothryoidism and allows you to reach your weight loss goals easily.
That is why I have created this blog, and that is my main goal.
Wednesday, March 10, 2010
Wednesday, February 17, 2010
Reprogram Your Thyroid Gland
Can you really re-program your thyroid gland?
Well, there is a whole movement based on the idea that you CAN, in fact, reprogram your thyroid gland.
Basically, you just provide your thyroid gland with the right support, which makes it function properly, which helps you to lose weight and feel better.
For people who suffer from hypothyroidism, like me, it makes complete sense! If you want a great hypothyroidism diet, then it makes sense to try to work with your thyroid gland and support it instead of tryign to starve yourself and work against it.
Want to know more about the reprogram your thyroid plan?
Labels:
hypothyroidism,
reprogram thyroid gland
Monday, February 15, 2010
Fat Because Of Hypothryoidism?
There are doctors who will try and tell you that you are just fat because of what you eat, there are people out there that tell you you are just fat because you don't exercise...
But a LOT of times the main reason for being overweight is a thyroid that isn't functioning properly, slowing down your metabolism and making it very hard for your body to burn-off fat.
Millions of people suffer from hypothyroidism without knowing it because their doctors blame all the symptoms on other conditions.
If you want to see all the symptoms of hypothyroidism, then click that link right now!
But a LOT of times the main reason for being overweight is a thyroid that isn't functioning properly, slowing down your metabolism and making it very hard for your body to burn-off fat.
Millions of people suffer from hypothyroidism without knowing it because their doctors blame all the symptoms on other conditions.
- Do you have IBS?
- Do you suffer from bad PMS?
- Do you gain weight without any reason?
- Do you feel depressed, anxious or stressed?
If you want to see all the symptoms of hypothyroidism, then click that link right now!
Monday, November 2, 2009
Natural Foods Can Increase Your Thyroid Production
An under active thyroid CAN make it hard for you to lose weight, but there are a few tips that can help you increase your thyroid production, ease your hypothyroidism symptoms and make your weight loss a little easier.
Don't Eat These Foods!
There are a few foods that can actually cause your thyroid production to slowdown and make it harder for you to lose weight. So avoid over-processed and refined foods like junk foods, fried foods, white flours - and basically anything that isn't naturally found in nature.
Of course, when I say natural I don't mean you have to buy all organic foods (because a lot of those "so-called" organic foods aren't that "organic") - just foods that actually come the way they are grown. Let me give you an example...
- Chicken breast is something that can actually be found in nature,
but bologna is not.
- Tomatoes can actually be found in nature,
but Twinkies cannot.
- Wheat is something that can actually be found in nature,
but donuts cannot.
Are you starting to get the idea?
Just avoiding over-proccessed, over-refined and junk foods is going to instantly improve your thyroid production and help you lose weight with ease.
Of course, there are other ways to improve your hypothyroidism....
Visit your thyroid help for more information
Don't Eat These Foods!
There are a few foods that can actually cause your thyroid production to slowdown and make it harder for you to lose weight. So avoid over-processed and refined foods like junk foods, fried foods, white flours - and basically anything that isn't naturally found in nature.
Of course, when I say natural I don't mean you have to buy all organic foods (because a lot of those "so-called" organic foods aren't that "organic") - just foods that actually come the way they are grown. Let me give you an example...
- Chicken breast is something that can actually be found in nature,
but bologna is not.
- Tomatoes can actually be found in nature,
but Twinkies cannot.
- Wheat is something that can actually be found in nature,
but donuts cannot.
Are you starting to get the idea?
Just avoiding over-proccessed, over-refined and junk foods is going to instantly improve your thyroid production and help you lose weight with ease.
Of course, there are other ways to improve your hypothyroidism....
Visit your thyroid help for more information
Tuesday, October 27, 2009
Helpful Hypothyroidism Websites
Here are a few websites that have great information on Hypothyroidism. If you have technical information on your thyroid gland or hypothyroidism, you can probably find the answer at one of these sites...
Hypothyroidism Overview
Endocrine Web
endocrineweb.com
Signs & Symptoms of Hypothyroidism
Mayo Clinic
mayoclinic.com
Hypothyroidism Causes
E Health MD
ehealthmd.com
Hypothyroidism Overview
Endocrine Web
endocrineweb.com
Signs & Symptoms of Hypothyroidism
Mayo Clinic
mayoclinic.com
Hypothyroidism Causes
E Health MD
ehealthmd.com
Monday, October 26, 2009
Natural Treatment For Hypothyroidism
Can you treat (or even cure) your hypothyroidism naturally?
Yes! You can!
You can get the natural treatment that you need, get your thyroid production regulated, lose weight, feel healthy and eliminate your symptoms. And you can do it all without prescriptions or artificial hormones.
I used a natural treatment for hypothyroidism, and it was a LOT easier for me than any prescription ever was!
I just added a few foods to my diet -- like foods rich in iodine, high protein foods and brewer's yeast.
I also avoided eating foods like soy, broccoli and kale.
Then I followed a simple plan developed specially for hypothyroidism sufferers, and started using a little "secret weapon" that really skyrocketed my weight loss and helped me feel better.
If you want to find out more about the same plan that helped me to lose the weight, then visit the hypothyroidism diet website
Yes! You can!
You can get the natural treatment that you need, get your thyroid production regulated, lose weight, feel healthy and eliminate your symptoms. And you can do it all without prescriptions or artificial hormones.
I used a natural treatment for hypothyroidism, and it was a LOT easier for me than any prescription ever was!
I just added a few foods to my diet -- like foods rich in iodine, high protein foods and brewer's yeast.
I also avoided eating foods like soy, broccoli and kale.
Then I followed a simple plan developed specially for hypothyroidism sufferers, and started using a little "secret weapon" that really skyrocketed my weight loss and helped me feel better.
If you want to find out more about the same plan that helped me to lose the weight, then visit the hypothyroidism diet website
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